Take your workforce to thenext level 

Empowering People & Workplaces to Thrive
Mental Health & Wellbeing Support with a Playful Twist

Hi there, I'm Matt Rai, MA— Master of Arts in Personnel Development and a certified life coach on a mission to help forward-thinking individuals and teams unlock their potential, build resilience, and discover true purpose. Life and work shouldn’t be a grind—they should be a game of growth, innovation, and genuine wellbeing.

What I do.

  • Workplace Wellbeing Programs:
    Tailored half-day and full-day workshops that give your team practical, actionable strategies to manage stress, boost productivity, and foster a resilient, positive culture. These sessions are designed to align with OH&S standards and create lasting impact.

  • One-on-One Coaching:
    Personalized sessions that take you on a playful, practical journey of self-discovery. Break through limiting beliefs, level up in your career and life, and achieve success that feels both authentic and exciting.

  • Resilience & Leadership Training:
    Specialized programs for leaders and teams that help you thrive under pressure, communicate effectively, and lead with confidence—even when the going gets tough.

Totally unbiased testimonies

Why it matters?


In today’s fast-paced world, a supportive workplace isn’t a luxury—it’s essential. When people feel empowered and connected to a greater purpose, incredible things happen both in business and in life.

THERE are No cheat codes, just well crafted strategies.

Ready to Play the Long Game?
Let’s build a Game Plan for success that’s as unique as you are. Whether you’re looking to elevate your team’s well-being or break through personal barriers, I’m here to help you make it happen.

Experience genunine change within a matter of weeks.

Meet Matt 

Former-firefighter, occasional musician, and an unapologetic supporter of Birmingham City F.C., Matt Rai is shaking things up in the wellness world with his grounded approach.

Discover 

Tony Robbins

"Coaching helps you tap into your potential, unlock your greatness, and achieve extraordinary results. It is a transformative journey that empowers you to become the best version of yourself."

Lets talk. Free 15-minute strategy call.

Let's Game Plan!

Book your free 15-minute "Game Plan" call, and let’s chat about leveling up your mental wellbeing and workplace culture.

This isn’t a sales pitch—it’s a friendly, no-pressure conversation to explore your goals, challenges, and opportunities for positive change.

What to Expect:

  • A relaxed, engaging discussion about your current wellbeing strategy.

  • Brainstorming practical tweaks that could make a big impact.

  • A chance to share your vision and ask questions all over a virtual cup of coffee (or tea!).

Bring your ideas, your questions, and your sense of humor. I’ll bring the insights, strategies, and a bit of British banter to help map out your unique game plan for success.